Sate Chicken Asparagus

Serves 2 to 4

Ingredients:

1½ lb Chicken Breast, sliced
1 lb Asparagus, 1 inch slices, cut on a bias
1 large Carrot, sliced thin on a bias
½ med. Onion, cut into wedges
1 Tablespoon Chinese style Barbecue Sauce (I use Bull Head Brand. They make a vegetarian and a no vegetarian variety-both are great)
1 clove of Garlic, smashed and finely chopped
6 thin slices of ginger
1 Tablespoon Cornstarch, dissolved in 2 Tablespoons of water
2 Tablespoons Oyster Sauce
1 Teaspoon Mushroom Soy Sauce
3 Tablespoons Vegetable Oil
1 Teaspoon Sesame Oil

Instructions:

  1. Heat 1 tablespoon of oil in a wok over high heat.
  2. Add asparagus, carrots, and onions. Cook, stirring constantly for 1-2 minutes or until asparagus is bright green.
  3. Remove and set aside.
  4. Add 2 tablespoons of oil and return wok to high heat. Add garlic and ginger and stir until the garlic starts to brown.
  5. Add chicken. Cook, stirring constantly, until the chicken is cooked through.
  6. Add barbecue sauce, oyster sauce, and soy sauce.
  7. Stir in vegetables and cornstarch mixture. Serve over rice.
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